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Essentials of Healthy Living

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Welcome to the “Essentials of Healthy Living” – a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. “Essentials of Healthy Living” is brought to you by Village Green Apothecary – bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions. Sponsored by: Pathway, Metagenics, Xymogen, Enzymatic Therapy, MegaFood, Nordic Naturals, Jarrow Formulas, Boiron,Garden of Life and Thorne Research.

On-Demand Episodes

Dana Laake and her special guest Dr. Patricia Webbink will discuss mindful eating. Dr. Patricia Webbink is a licensed psychologist in Bethesda, Maryland, as well as the director of a large private practice with offices throughout D.C.,... more
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Dana Laake and her special guest Dr. Malisa Carullo will discuss nutritional formulas and tips for healthy aging. Malisa Carullo, BSc, MSc, ND, earned her doctorate in naturopathic medicine at National University of Health Sciences in... more
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Dana Laake and her special guest Dr. Kalpna Ranadive will discuss holistic dentistry and Ayurvedic medicine. Dr. Kalpna Ranadive completed her masters in periodontics in 1998, then went on to become the first resident to complete a... more
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Dana Laake and her special guest Dr. Anna Cabeca will discuss hormones, menopause, the Keto-Green diet, and her new book The Hormone Fix. Anna Cabeca, DO, OBGYN, FACOG, an Emory University trained gynecologist and... more
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Dana Lake will discuss news you can use and health controversies. Host Dana Laake is a licensed nutritionist providing preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional... more
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Dr. Kevin Passero and his special guest Dr. Romina Cervigni will discuss benefits of the Fasting Mimicking Diet™ and longevity. Dr. Romina Cervigni obtained a Ph.D. at the Open University in the United Kingdom, focusing her attention... more
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Dana Laake and her special guest Dr. William Lee Cowden will discuss the Cowden Support Program for chronic Lyme disease. William Lee Cowden, MD, MD(H), is chairman of the Scientific Advisory Board and a professor at the... more
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Dana Laake and her special guest Dr. Elizabeth Plourde will discuss the dangers of sunscreens for people and the environment. Elizabeth Plourde, CLS, NCMP, PhD, is a licensed Clinical Laboratory Scientist with degrees in both biological... more
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Dr. Kevin Passero and his special guest Travis Lesperance will discuss the keto diet and the benefits of collagen. Travis Lesperance is the regional educator for Garden of Life and has extensive knowledge of the natural foods Industry.... more
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Dana Laake and her special guest Dr. Aminah Keats will discuss natural medicine and its safely and efficacy in breast cancer care. Aminah Keats, ND, FABNO, is board certified in naturopathic oncology and has specialized in integrative... more
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