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Essentials of Healthy Living

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Welcome to the “Essentials of Healthy Living” – a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. “Essentials of Healthy Living” is brought to you by Village Green Apothecary – bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions. Sponsored by: Pathway, Metagenics, Xymogen, Enzymatic Therapy, MegaFood, Nordic Naturals, Jarrow Formulas, Boiron,Garden of Life and Thorne Research.

On-Demand Episodes

Dana Laake and her special guest Dan Buettner will discuss the world's ?Blue Zones? – five locations where people live to record-setting ages and how they do it. Dan Buettner is an explorer, National Geographic Fellow and... more

Dana Laake and her special guest Dr. Anthony Thomas will discuss important nutrients for eye health. Anthony Thomas, PhD, earned his B.A. in nutrition, dietetics and food science from California State University Northridge, his... more

Dana Laake and her special guest Amanda Archibald will discuss her new book, The Genomic Kitchen: Your Guide To Understanding And Using The Food-Gene Connection For A Lifetime Of Health. Amanda Archibald, RD, has extensive... more

Dana Laake and her special guest Randy Hartnell will discuss the benefits of sustainable seafood. Randy Hartnell is CEO of Vital Choice, the leading online seafood company that he and his wife, Carla, founded in 2001. Randy loves... more

Dana Laake and her special guest Dr. Pam Popper will discuss food over medicine. Pam Popper, ND, is an internationally recognized expert on nutrition, medicine and health, and the executive director of Wellness Forum Health. Dr.... more

Dana Laake and her special guest Todd White will discuss natural wine vs commercially processed wine. Todd White is the founder of Dry Farm Wines – a purveyor of healthy, organic and natural wines. He is a writer,... more

Dana Laake and her special guest Dr. Nasha Winters will discuss integrative oncology and her book, The Metabolic Approach to Cancer. Nasha Winters, ND, FABNO, is a sought-after global healthcare authority in integrative cancer... more

Dana Laake and her special guest Dr. Erin Stokes will discuss lifestyle, nutrition and supplement choices that support optimal immune health. Erin Stokes, ND, is the Medical Director at MegaFood, and a registered naturopathic doctor in the... more

Dana Laake and her special guest Dr. Erin Stokes will discuss lifestyle, nutrition and supplement choices that support optimal immune health. Erin Stokes, ND, is the Medical Director at MegaFood, and a registered naturopathic doctor in the... more

Dana Laake and her special guest Dr. Alan Goldhamer will discuss how fasting can save your life. Alan Goldhamer completed his training as a chiropractor in Oregon and as an osteopathic physician in Sydney, Australia. He has been the... more
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