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Essentials of Healthy Living

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Welcome to the “Essentials of Healthy Living” – a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. “Essentials of Healthy Living” is brought to you by Village Green Apothecary – bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions. Sponsored by: Pathway, Metagenics, Xymogen, Enzymatic Therapy, MegaFood, Nordic Naturals, Jarrow Formulas, Boiron,Garden of Life and Thorne Research.

On-Demand Episodes

Dana Laake and her special guest Teri Cochrane will discuss ?The Cochrane Method,? which integrates a multi-level nutritional approach to develop a bio-individualized plan for her clients. Teri Cochrane, CCP, is an integrative... more

Radio show host David Baer and his special guest Dr. Sam Berne will discuss a holistic optometrist's approach to preventing and treating common eye ailments. Dr. Sam Berne has been in private practice in New Mexico for over 25... more

Dr. Kevin Passero and his special guest Bill Shaddle will discuss the association between the inflammatory process, gut health and aging. Bill Shaddle has been involved in helping doctors understand and apply nutrition as a therapeutic tool... more

Dana Laake and her special guest Dr. Joel Fuhrman will discuss his latest book, Fast Food Genocide – How Processed Food Is Killing Us and What We Can Do About It. Joel Fuhrman, M.D. is a board-certified family... more

Dr. Kevin Passero and his special guest Joshua Chernov will discuss the science and innovation behind Xymogen formulas. Joshua Chernov is a Senior Medical Consultant for Xymogen with a focus on functional and integrative medicine.

Dr. Kevin Passero and his special guest Dr. Rob Brown will discuss a mindful approach to wellness and toxin removal at home. Dr. Rob Brown, MD, began his formal medical education at the University of Miami School of Medicine,... more

Dana Laake and her special guest Tavis Piattoly will discuss nutrition planning for active lifestyles and the new Eat 2 Win nutrition app. Tavis Piattoly, MS, RD, LDN is a leading sports nutrition consultant. He is the co-founder and director... more

Dr. Kevin Passero and his special guest Beth Lambert will discuss how studying the cumulative impact of environmental and lifestyle factors hold the key to human and planetary health. Beth Lambert has monitored and documented... more

Co-hosts Marc Isaacson and David Baer and their special guest Brenda Davis will discuss the benefits and challenges of a plant-based vegan diet. Brenda Davis, registered dietitian, is a leader in her field and an acclaimed speaker. She has... more

Dr. Kevin Passero and his special guest Erin Stokes will discuss how to fill nutritional gaps in the diet. Erin Stokes, ND, is the Medical Director at MegaFood, and a registered naturopathic doctor in the state of Colorado. In her role as... more
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