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Alterurego

AlterUrEgo

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How often do you say I wish I could change? How often do you say I want to be a different person? Why? Have you ever really thought about why you say these things? Because you have been living your life to please others rather than yourself. Through my training in psychology and as a Life Coach, I am here to help you to become the person you already are. I don't want you to change but to accept and embrace yourself, while taking those bad habits out of the equation pushing only for your self-improvement. My goal is to jumpstart your mind and your heart. My zeal to assist you in your life will be apparent.

On-Demand Episodes

Its easy to say move on, life goes on.. How do you move forward when there is so much life behind in your life?? Regret, past loves, past loss, fear of the future, uncertainty of the next step in your life. There is no easy answer but we can... more

Lets talk turkey. Friends with Benefits or long drawn out booty calls should be a thing of your past. Being in relationships like this will stifle you, definitely hold you back and keep your self esteem at an all time low. I know it is easy to feel... more

Are you emotionally healthy? What do you think about and who do you surround yourself with? Emotional health is something that you have to work on everyday of your lfie. Physical health is the first to be a victim of emotional health.... more

Stepping outside your comfort zone can be really hard thing to do. Trying new food, new places, new people can be really hard thing to do. If you don't step outside your comfort zone you will become stagnant and miss out on so many of... more

How do we overcome the fears in our lives? That is really hard to do. I live with fear everyday about various things but I have to be courageous and forge ahead. Are there things in your life that scare you to death?? The economy, phobias,... more

We let others talk us out of our best lives daily. We let their hateful, unhappy, untrustful hearts seep into how we feel about others as well the loves of our lives. This show is about treasuring your friendships, truly being fierce in how you... more

Do haters really exist? Is it a term that has gotten out of control? Haters in my opinion is just an old form of jealousy and envy, taken to an incredibly crazy level where you may really start to "hate" on the person or people in your lives. What... more

Do you even have a clue as to what your purpose in life really is? Do you even think about walking in your purpose? Do people tell you that you should be doing something else but you laugh it off and ignore it? If it seems that happiness... more

This show will be talking about finding your spirituality and implementing it into your life. Religion, church none of these things are sprituality. As a Coach a big thing I push no matter what issue we are tackling in your life is to find your... more

How can you plan and carry out a daily routine that is beneficial to youand your life? What do you want to add to your daily routine, exercise, spirituality, family time, cooking? Whatever it is you want to add is up to you but it has to be... more
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