40 Hours 2 Fit - Episode Two- Meet Dr. Michael Smith

Welcome to our second episode. At 40 Hours 2 Fit our goal is to help you make fitness your lifestyle. We focus on resistance training, awesome nutritional guidance, goal setting, stress reduction techniques and more. Each week we will interview an expert or author on all things fitness, nutrition, stress management, goal setting and transformational psychology. 

Today's interview is with Dr. Michael Smith. He is a cofounder and developer of the 40 hours 2 Fiit Program and is one of the most knowledgable people you will ever meet. We are excited to have you join us on our second episode and look forward answering your questions. Please check out our website at 40hours2fit.com, the most comprehensive fitniess, lifestyle and goal setting program available online today!

Check out Dr. Michael Smith's website at www.integrativehealthsolutions.ca

Check out Brodie Whitney's website at www.successbystrategy.com