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40 Hours 2 Fit

40 Hours 2 Fit

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Learn what you need to know to get into the best shape of your life. Challenge your lifestyle and mindset and change your life completely.

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Welcome to our second episode. At 40 Hours 2 Fit our goal is to help you make fitness your lifestyle. We focus on resistance training, awesome nutritional guidance, goal setting, stress reduction techniques and more. Each week we will... more

Welcome to our first episode. At 40 Hours 2 Fit our goal is to help you make fitness your lifestyle. We focus on resistance training, awesome nutritional guidance, goal setting, stress reduction techniques and more. Each week we will... more

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