Women Warriors - Cultivating Mindfulness

This week on Women Warriors, Wed Noon ET Apr 27^th, we have a special treat with yoga expert, Marti Yura.  Her topic of discussion will be about “Cultivating Mindfulness”.  What are you doing to cultivate your mindfulness?  Join us as Marti provides insights and tips to do just that!

Marti’s journey has come full circle, from her first fitness studio in Charleston, SC in 1982, to the “birth” of Vista Yoga in Atlanta.  For almost 30 years her passion for physical and spiritual well-being has led her from teaching various forms of fitness, including personal training, to her discovery of Yoga in 1998.

Both dynamic and therapeutic, Marti’s classes are infused with ancient wisdom, a thorough understanding of the body, a touch of humor, and her nurturing spirit.  She has studied with a variety of Yoga teachers, acquiring her Teacher Certification with Tias and Surya Little at Prajna Yoga in Santa Fe, New Mexico.