Mr. Jack Mathews, Is an Orange Sash instructor with Phoenix Health Defense Systems. Jack Mthews has been offering TaiChi/GungFu classes Valley-wide for various Retirement Communities, Community Colleges, Rehabilitation centers, and private clients in the greater Phoenix area. Jacks says what he I offers his clients ( young & old) is a form of exercise that is thousands of years old, rejuvenates and regenerates the mind and body, alleviates Stress, and focuses on Deep Diaphragmatic breathing. NO other exercise is as well developed to assist in the process of aging gracefully.
Sorry we couldn't complete your registration. Please try again.
Please enter your email to finish creating your account.
Receive a personalized list of podcasts based on your preferences.