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Sonya LaRae

whispers in a bottle

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Sonya LaRae is your Host - Relationship/Lifestyle Counselor, Fashion Psychologist, Educator, and motivational speaker. Whispers In A Bottle "Grown Talk Cocktail Friday's!" is dedicated to encouraging, motivating, and empowering our listeners. With times being so very different, we need "A Clear Voice Amongst The Noise," and Sonya LaRae is ready to have those real conversations to help you broaden your thought perceptions to bring forth positivity.

Upcoming Broadcasts

Join us on the Whispers In A Bottle Podcast with Host Sonya LaRae for a riveting discussion on ego, entitlement, and the path to balance. Discover powerful insights on how our ego can fuel feelings of entitlement and learn practical strategies to pivot towards a mindset of gratitude and humility. Key Takeaways: Understand the subtle influences of ego on entitlement and learn to recognize its shadow aspects. Cultivate authentic self-worth to diminish reliance on external validation and curb feelings of entitlement. Embrace radical acceptance of life's challenges and uncertainties to foster resilience and inner peace. Tune in to gain valuable insights and actionable steps for navigating the complexities of ego and entitlement in your life. Don't miss out on this transformative discussion! Follow us on all social media platforms to stay updated on upcoming episodes and exclusive content. Let's embark on this journey together towards a more balanced and authentic existence. IG: https://www.instagram.com/whispersinabottle_podcast YT: https://www.youtube.com/@whispersinabottle FB: https://www.facebook.com/whisperinabottle #WhispersInABottle #SonyaLaRae #Ego #Entitlement #Balance #Gratitude #Mindfulness #SelfAwareness #Authenticity #Empathy #Growth #RadicalAcceptance #Podcast #SelfImprovement #PersonalDevelopment Whispers In A Bottle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149
  • by Sonya LaRae
  • in Lifestyle
  • 01:30
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On-Demand Episodes

Sonya LaRae

Have you had something in your life that possibly changed your whole direction? Did you fall but almost didn't get back up again? Well, Sonya LaRae is going to share her motivational story "I Was Down But, Not Out!" Here what changed... more
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Sonya LaRae

Have you been going through things that seem to take away from your happiness? Have you started to feel like your happiness is gone? Join Sonya LaRae for this dynamic discussion to find out ways that you can recapture your... more
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Sonya LaRae

Self-Doubt - It can be crippling to so many- Many individuals suffer from this but, it is important to understand how self-doubt impacts your life so that you can let go and move forward. Sonya LaRae is going to give you helpful tips that will... more
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Sonya LaRae

Have you sat and felt you just don't know who you are? You feel you have no direction? You are X years old, and you still haven't tapped in our found your purpose. Well, Whispers, Sonya LaRae - Certified Lifestyle/Relationship... more
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Sonya LaRae

Hey Whispers, do you know someone who's always playing the victim? Someone who never takes responsibility for their actions? Then you need to tune in to this episode because I'm going to give you some tips on how to handle this type of... more
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Sonya LaRae

In this episode, Whispers, we welcome Ms. Najaam P. Lee - Spiritual Coach, Author, and Teacher of Wellness/Anxiety to Whispers In A Bottle "Grown Talk Cocktail Fridays!" Host Sonya LaRae and Najaam Lee will share powerful steps... more
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Sonya LaRae

Relationships are either loving, healthy, and nurturing, or they can be toxic, unhealthy, controlling, and suffocating. Sonya LaRae, Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker, will give... more
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Sonya LaRae

We are all faced with setbacks it's a part of life. Perhaps you've been laid off, your relationship has gone south, or you have had a major health setback. How do we effectively handle setbacks? Host Sonya LaRae - Certified Lifestyle/Relationship... more
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Sonya LaRae

Have you found yourself feeling like you just are on that perpetual Ferris wheel that is going in a constant circle? Do you find that day-to-day you arent' look forward to much? When someone asks you How are you doing? Do you simply... more
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Sonya LaRae

Have you had that one friend that seems to upstage you no matter what it is? Did you get upstaged at your wedding? Maybe that sibling is always somehow or another just stealing your fire... No worries Sonya LaRae - Certified... more
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