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Sonya LaRae

whispers in a bottle

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Sonya LaRae is your Host - Relationship/Lifestyle Counselor, Fashion Psychologist, Educator, and motivational speaker. Whispers In A Bottle "Grown Talk Cocktail Friday's!" is dedicated to encouraging, motivating, and empowering our listeners. With times being so very different, we need "A Clear Voice Amongst The Noise," and Sonya LaRae is ready to have those real conversations to help you broaden your thought perceptions to bring forth positivity.

Upcoming Broadcasts

Join us on the Whispers In A Bottle Podcast with Host Sonya LaRae for a riveting discussion on ego, entitlement, and the path to balance. Discover powerful insights on how our ego can fuel feelings of entitlement and learn practical strategies to pivot towards a mindset of gratitude and humility. Key Takeaways: Understand the subtle influences of ego on entitlement and learn to recognize its shadow aspects. Cultivate authentic self-worth to diminish reliance on external validation and curb feelings of entitlement. Embrace radical acceptance of life's challenges and uncertainties to foster resilience and inner peace. Tune in to gain valuable insights and actionable steps for navigating the complexities of ego and entitlement in your life. Don't miss out on this transformative discussion! Follow us on all social media platforms to stay updated on upcoming episodes and exclusive content. Let's embark on this journey together towards a more balanced and authentic existence. IG: https://www.instagram.com/whispersinabottle_podcast YT: https://www.youtube.com/@whispersinabottle FB: https://www.facebook.com/whisperinabottle #WhispersInABottle #SonyaLaRae #Ego #Entitlement #Balance #Gratitude #Mindfulness #SelfAwareness #Authenticity #Empathy #Growth #RadicalAcceptance #Podcast #SelfImprovement #PersonalDevelopment Whispers In A Bottle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149
  • by Sonya LaRae
  • in Lifestyle
  • 01:30
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On-Demand Episodes

Sonya LaRae

How many times have you heard someone say that they NO longer know who they are? Have you lost your identity after getting married or having children? You aren't going to want to miss this powerful discussion with Sonya LaRae and wait... more
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Sonya LaRae

To be comfortable in discomfort is this just an oxymoron? I realize no one is comfortable, but there are ways to make it easier, and Sonya LaRae is going to give you such tips and takeaways plus, she will break down how this... more
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Sonya LaRae

Are you a glass-half-full type of person; or a glass-half-empty type of person? Do you seem to be able to see the bright spots in some of the heaviest or darkest situations? Does this type of mindset empower or will it impact you negatively?... more
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Sonya LaRae

The power of "Resiliency" is something that most people don't understand. What exactly is resilience? How does it affect us? Sonya LaRae is going to share the real meaning of "Resilience" how to develop this powerful quality. You... more
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Sonya LaRae

Accepting ourselves unconditionally is so difficult and many individuals make the mistake of thinking if they keep punishing themselves that it will all turn out right but, it doesn't - Sonya LaRae is going to give you a dynamic discussion... more
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Sonya LaRae

Whispers, more than ever before, we need to have clarity, direction, and intentions that will help us to "WALK IN OUR GREATNESS!" I want to help you to pivot and move past the limiting mindset that keeps holding you captive and Not... more
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Sonya LaRae

Stress: A state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Does this question seem odd to you? Do you manage stress or do you embrace stress? You won't want to miss this discussion with... more
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Sonya LaRae

To Prenup or Not to Pre Nup - That is the question? Whispers how would you feel if your fiance asked you to sign a prenuptial agreement? You don't want to miss what Sonya LaRae has to say about this topic! Book your session TODAY with... more
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Sonya LaRae

Whispers, have you ever wondered are men just emotionless? Are they capable of tapping into their feelings? Well, Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker is going to break down this... more
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Sonya LaRae

You thought you would be retiring and enjoying your time but, life has a way of throwing a curveball. Many grandparents are now faced with transitioning from grandparent to parents and moving their life into an uncharted zone. Host -... more
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