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Friday January 4, 2013: Motivation...?!?

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Today's lesson in conciousness is "Motivation"  Let's explore what it takes to be your absolute best you ever!  Motivation!?!  

Expert Fitness Advisor Shawn E. Bennett takes you through some basic fundimentals of Mental Fitness.  This is a pre-recorded show.  If you are interested in particiaption in a live studio taping please contact whip914@gmail.com or call (914) 309-3275.  Thank you and hear from you soon.

 

 

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