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This is a show about what's happening in life, the world around us, ourselves. It's a show about understanding consciousness and making moves. Our personal journey

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Speaking for myself, the definition of being old and getting older or being older are totally different. I often wonder when old age starts. Some of my observations in life have unanswered questions pertaining to these statements or... more

Waking up fit. whats the morning doing for you. What are you doing with it?! Listen in as our resident professional talks about things to get done with the "little" time you have.

Today's lesson in conciousness is "Motivation" Let's explore what it takes to be your absolute best you ever! Motivation!?! Expert Fitness Advisor Shawn E. Bennett takes you through some basic fundimentals of Mental Fitness. This is a... more

This show is about getting it right still. I know I have not been cosistent but I am a work in progress. As life brings us different things each and every moment. We have to persist in making those moments count and beiing as meaningful as... more

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