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Cooking At Home And The Direct Correlation To Your Waistline

  • Broadcast in Health
WellFit Radio Chicago

WellFit Radio Chicago


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The average American family eats out 4 to 5 times per week. This means that others are preparing your food and you are not in control of what is going into your mouth and onto your waistline. Growing portion sizes and questionable ingredients are contribuiting America's obesity epidemic. Tune in to find out the astounding facts, figures and how you can get organized at home. Learn why cooking at home will not only save you money, but save you on food and medical costs.