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America's #1 Killer: Heart Disease

  • Broadcast in Health
WellFit Radio Chicago

WellFit Radio Chicago

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More Americans die from heart disease than any other reason. We are often told that it is genetic and that we are predisposed to certain illnesses. While we may be predisposed, that doesn't mean we have to give into it. Many lifestyle choices having to do with proper nutrition and exercise can stack the deck in your favor. Tune in on Friday to find out just how you can prevent and even reverse heart disease with simple changes in the food you eat and your daily activity. 

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