please listen to my demo: shortcake episode

?happy holidays.  a short simple and sweet saturday nite epidsode wishing good vibes across the whole land. a little music and just a short intro from me to send a shout out through the universe... encouraging everyone to stay motivated, stay with what and who motivates you to be you, in the righteous sense with all the heart and compassion given by the most high.  we pray for sound minds and healthy temples so we can press forward doing good service in the purpose for which it is meant... with joy.  I hope this day finds you happy, well or seeking wellness and remebering to love anyways... that is a favorite mother theresa piece that i personally adore.  "do it anyway".  being mindful, as i remind myself... take care of the body, mind and spirit... drink more water, find some physical activity to be consistently committed to, spend time in loving your love ones, read... pray, eat better... and do what makes you happy.  Currently seeking natural remedies to treat the tick tocks of time and the minor or major ailments that keep us form being our greatest selves... finding and treating the root, while managing the symptoms of a condition, illness or injury... that's a goal... be careful not to bring harm, or self fulfill negatives that cause us to get weak or stay weakened...If it makes you ill, causes you to be or act ill...or treat others in an ill type of way... stop, the love u save may be ur own.  peace, love and light.  enjoy urselves... and believe.