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Discussing Self - Defense with Self - Defense Expert Tracie Arlington

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Tracie Arlington
Hi Everyone, Today's Topic is "Self-Defense. My special guest to discuss this with me is Self-Defense Expert Tracie Arlington. Tracie has her black belt in Tae Kwon Do and has been teaching self-defense courses since 1998 to women, teens and children. She is also a certified "Rape Escape" instructor for the Women's Self-Defense Institute (www.RapeEscape.com). Tracie has also appeared on the "Dr. Phil Show" Tracie will focus on "THE FOUR A’S OF SELF-DEFENSE" AWARE, ASSESS, ACT, ATTITUDE. We will also discuss "YOUR PRIMARY TARGET AREAS": EYES, THROAT, GROIN, KNEES, We will also discuss the "Three Weapons of Defense" BIGGEST WEAPON: "Voice" SECRET WEAPON: "Confidence" STRONGEST WEAPON: "Legs", Tracie will also give us other valuable information about Self - Defense. Don't miss this really great educational and informative show. For more information about Tracie Arlington and her "Self - Defense" classes please visit her websites www.playitsafedefense.com, www.defending.com or www.nydefendu.com If you or anyone you know has ever been intrested in Self - Defense this is the show for you. Tracie will be taking your questions. My phone lines and Live Chat will be open 10 minutes before the show begins. Call 347 - 994 - 2313. Thank you Sonia.

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