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Brody Sorrell

Urban Warrior Podcast

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Urban Living & Self Defense expert Brody Sorrell will be hosting 4 weekly episodes. Topics range from the modern urban martial artist lifestyle, training, nutrition, travel, music, relationship, survival, as well as martial arts in anime manga and gaming. Follow so you can get the notifications and follow on your favorite social media for all my other amazing martial arts content. Blog: https://wordpress.com/post/urbansurvivalmanual.wordpress.com Patreon: https://www.patreon.com/brodysorrell YouTube: https://www.youtube.com/channel/UCuP0skIikQAJhjYT9PHp69g

On-Demand Episodes

Health, fitness, Martial living & Street Psychologist Brody Sorrell drops some serious knowledge about how to maintain the progre you've made during the week in 60 second. If you want to live life to the fullest with losing your progress in... more

Rockville Maryland Health & Fitness expert Brody Sorrell will be breaking down what a relationship REALLY is, and how they affect our lives and health without us realizing it. This is a cant miss episode if you're wonder why you're having... more

Since so many people trip themselves up by setting by setting bad goals when trying to lose weight, Maryland health and fitness expert Brody Sorrell talks about what are and what aren't realist weight loss goals. And Brody will go over a... more

Health, Fitness & Martial Arts expert Brody Sorrell shares a life principle to help you overcome workplace stress, for the 1st episode of the new Workplace Wednesday. I'll discuss how to bring zen into your workplace. Follow my podcast... more

Martial Arts News & Fitness Advice From 10/3/2016

After a long exhausting week, Fridays, Saturdays and Sundays are 3 of the main days of weight gain durning the week. As people often go out to the club, stay up late or lay around motion less and eat all day, to rest their minds and bodies. In... more

Since a lot of people need help getting getting rid of the belly fat, but want to continute to enjoy an active social life filled with 5 star dining and alcohol every Friday we're intoducing the Weekend Warrior Series. Rockville... more

Rockville Maryland Personal Trainer, Boxing Boot Camp Instructor and Self Defense Expert Brody Sorrell shares an awesome travel health and fitness hack to help increase your energy, while keeping off travel weight. If you're... more

Maryland Health and Fitness expert Brody Sorrell is going to share 6 tricks that's going to help you control your eating this 4th of 4th of July holiday. You're gonna definitly want to hear this if you don't want to gain to much fat on the 4th of... more

If you're trying to lose weight, flatten your stomach or tone up, then you don't wanna miss this broadcast. I'm be teaching you how to and the importance of ACCEPTING it (you'll learning what "it" is during the broadcast), while you're... more

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