Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

H.A.A.T. and Cardio Tennis

  • Broadcast in Sports
  • 0 comments
YellaBallNetwork

YellaBallNetwork

×  

Follow This Show

If you liked this show, you should follow YellaBallNetwork.

Call in to speak with the host

(714) 583-6853

h:179663
s:2089039
archived

The monthly show will have discussions on the fundamentals and advantages of Cardio Tennis. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. It is a very social and fun class for players of all ability levels taught by a tennis teaching professional. If you've never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is the best way to train for tennis. Most classes have mixed ability and some facilities offer classes which are more specific to ability/fitness level. However, regardless of ability or fitness level the tennis professional is trained to provide the ultimate workout for each person.

Comments

 comments