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March Bloodstone/Aquamarine/ Courage Jonquil, Daffodil Pisces (Feb 19-Mar 20) Aries (Mar 21-Apr 19)
Week Nine Feb 28-Mar 5 March is Women’s History Month
Spring Conference
March is the month that we celebrate many things such as American Red Cross, National Professional Social Work and National Nutrition Month. We want to help women to develop more healthy and productive lifestyle through focusing on health.
More than two-thirds of black women are overweight or obese, increasing their risk for heart disease, stroke, diabetes, and some cancers. Black women also have a much higher chance of dying from heart disease, high blood pressure, and cancer than white women.
The National Cancer Institute recommends that women eat 7 servings of fruit and vegetables a day as part of an active lifestyle to promote good health and help protect against these diet-related disease.
