TC 419- Wellness and Wisdom - 7 Gifts of Wellness for Self Care - Part 2

Join us as Robin and her co-host Amy talk about the 7 days to self care as they incorporated them into a 7 day retreat. They have been experiencing them ourselves and have a lot to share. Lots of suggestions and maybe some new ways you can incorporate the self care into your daily life too.  It's all about whats best for you.  The transformation cafe...a fun place to explore what is truly loving yourself...on care day at a time.