TC 226: Juicing Reboot Update

In this episode of the Transformation Cafe podcast, host Robin Masiewicz provides an update on her results from going on a twenty-day juicing reboot. Regulars Jamie and Gloria and friend of the program Kymn join in the discussion. The group also discusses the benefits of growing your own produce.

Robin's Results from 20-day Juice Reboot

1. After the first 3 days overall energy increased
2. Starting craving salads, and healthy soups over fast-food, bread, and desserts. Eating few if any processed foods.
3. Clothes are looser
4. Friends and family say I look more radiant and healthy
5. Skin is healthier
6. No aches or pains
7. Was able to stay up later and slept more soundly

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