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As the new year begins, people are putting together vision boards, setting their resolutions and reciting affirmations every day. But for some reason we get stuck in our minds. Some days we just can't get out of the bed. The voice in your head says, "Who do you think you are? You won't be able to reach those goals. Just give it up." Today I have asked Life Coach D'Shaun Booker to help us get out this rut.