The Wellness Journey Presents - Well Over 40 News - Episode 3 Meditation

Join Lynnis and her cohost Charlene Hilton for the latest in Wellness News for Women over 40.  We will be talking a lot about hormones, menopause, stress, weight gain, relationships, elder care, empty nest syndrome and more!!!

Also  set your reminder to tune into my show on "Living Well Talk Radio Network" EVERY TUESDAY AT 4:00PM.  Great Topics, Great Guests, Great Shows http://www.blogtalkradio.com/living-well-talk-radio

Find out more about Ball Chi Fit a wonderful movement and mediation program created by our Co-Host Charleen Renee!

Read Wellness Woman 40 and Beyond E-Magazine

Follow Me on Twitter www.twitter.com/praiseworks

Like me on Face Book www.facebook.com/PraiseWorksHealthWellness and www.facebook.com/PraiseWorksWellnessWoman40

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