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How to Increase the Fun and Joy in Your Life

  • Broadcast in Self Help
The Wellness Journey

The Wellness Journey


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There are times when we need to get unstuck from our day to day lives and find ways to get more enjoyment out of life.

"Drink Wine and Giggles" is a book about making a fun transition into living a life with more adventure and joy. The authors Lynne Everett, Deb Mangolt and Julie Smethurst have written a wonderful book that talks about friendship and personal growth in a collection of easy-to-follow activities that have been tested and proven to turn girlfriend get-togethers into life-shifting experiences.

Jennifer Ettinger, Fitness Expert, Author and Television Host of Candaian TV show "Fit Your Style TV" will also be on to talk about how to make a fun and successful transition in life as we continue on our journey staying healthy and well.