The Sports House Radio Show With Sonnie and Chris

Today on the show we are taking a look at al lthe latest signings, trades, and releases from the NFL off season. First to talk about was Marshawn Lynch signs two-year extension through 2017 with the Seahawks. Lynch is set to make $12 million this season, the Seattle Seahawks release TE Zach Miller. Miller caught 8 TD passes during his four seasons with Seattle, the San Diego Chargers sign former Ravens WR/KR Jacoby Jones to a 2-year deal. We'll also talk about some of the new top free agenst like Wide Receiver Andre Johnson, Reggie Wayne is now a free agent. And, Ndamukong Suh will sign with the Miami Dolphins Tuesday based off parameters around $114 million and $60 million guaranteed.

We will also talk some NBA, NHL and talk about MLB Spring Training. We will also take your calls at 646-478-5337 and read your tweets via twitter to @SonnieCruz1 and @rmdest.