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Summer is upon us, and it’s time to shed the cozy layers of winter outerwear and enjoy warmer weather. For many people, baring more skin also exposes their deep-seated insecurities about their bodies.
This year, take action to beat those negative niggles and learn how to have a healthy body image all summer long. Listen to the five positive body image commandments to boost your self-esteem and foster self-love
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
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