The Evil Stepmother Speaks Diet: Blend and Lose Weight!

Why would a stepmom coach talk about dieting?  There is so much media about dieting and being thin.  It really is a pain in the ----.  Then, I started to think about it and I realized that some basic tenants of dieting could apply to our families?  Why not consider fitness for our families?  Can we become more fit as stepparents?  Why not?

So, today I give my 3 tips towards weight loss and family fitness.  It's a fun, short show. 

By the way, The Stepmother Speaks Diet is offered for free on my website:  www.TheEvilStepmotherSpeaks.com.  Feel free to tweet me as well @StepmomSpeaks.