#001: Our Stories, Weight Loss on Paleo, & Finding the Right Carb Intake

BIG NEWS! Today is the official launch of The Paleo Women Podcast! Over the past few months, my friend Stefani Ruper (of paleoforwomen.com) and I have been talking about how we’d love to collaborate together in some form or capacity. When Stefani suggested we do a podcast, I couldn’t have been more thrilled with the idea, especially since I’ve always been drawn to broadcasting, and of course – I love to talk. While neither of us are “strict” Paleo women as our title might suggest, finding the Paleo diet was a catalyst for change in both of our lives – […]

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