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Years ago I was introduced to TED TALKS (http://www.ted.com/) by my amazing friend and photographer Arthur Hawkins (http://www.arthurhawkinsphotography.com/index2.php#/home/). Today's show is from one of those short talks that TED is known for around the world.
Daniel Joseph Levitin, FRSC is an American cognitive psychologist, neuroscientist, best-selling author, musician and record producer. In this show he shared a few tips to help all of us keep our stress level down. You can get more information about him at http://daniellevitin.com/publicpage/