Help with P90X, Insanity and other Home Fitness Programs

Thank you for checking out this episode of The Help Desk with Kim Nelson-Ingram.

You’ve seen the infomercials for P90X, Insanity, Turbo Fire, 10-Minute Trainer and other Beachbody home fitness programs; but now you have questions. Which one should I get? Do they really work? Are the testimonials real?  On this episode of The Help Desk we’ll have some answers for you.

Joining me is Aaron Mathis, one of the “Founding Coaches” with Team Beachbody. He has an amazing transformation story: In just under a year, Aaron lost 107 lbs, going from nearly 30% body fat, down to 7%.

Now, along with me and other Beachbody coaches, Aaron helps people find the tools to make a long-lasting improvement to their overall health and fitness. Tune in and get some help with developing your own plan for a healthful lifestyle on this episode of The Help Desk.