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Are You Exhausted, Totally Tapped Out and Have a Permanent Ticket on the Emotional Eating Train?
Emotional Eating is a common issue among many people. People use it as a stress-reliever without being conciously aware of what they are doing to their bodies. Food and Body Expert Jamie Dougherty joins us tonight to discuss what causes emotional eating and the healthy alternatives and coaching available to break this unhealthy connection!
About Jamie: Jamie G. Dougherty, Food & Body expert and founder of JamieLiving.com, empowers women on a mission to break through body barriers to see their life and passion bloom! She is a nutrition consultant for forward-thinking companies nationwide and the creator of the Delicious Detox Program: 10 Days to a more Divine and Delicious YOU! Jamie’s quick wit, humorous insights and inspirational coaching provides savvy ladies the tools to start on their own path to full-life wellness and realize the power they possess to rock their bodies, adore their food and lead kick-ass lives!
Learn more about Jamie at www.jamieliving.com and at facebook.com/jamieliving
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It's good to talk.