Symphonies for the Mind! Let's Meditate!

So why Meditate? 

Meditation calms the brain & mind and from this state, new levels of anything, you are seeking in life - health, healing, fulfillment, wealth, leadership, connection, present moment awareness, self awareness, peace, happiness - you name it - is possible.

Essentially, meditation shifts you from survival to what I like to call the - 'All is well and I can do & create anything' state.  Amazing!

Meditation is a powerful way to optimize the mind, inspire the mind, create a more beautiful mind and ultimately free the mind...and who doesn't want that? 

Here's what's even more spectacular, all of this is now grounded in explosive levels of science & research. 

Angela Kontgen and I create inspiring & customized meditations for everyday life & leadership.  I'm on a mission to get more people meditating and to make it easy, inspiring and accessible in everyday life.

After, 17 years in corporate life & now over 10 years of coaching people in all aspects of Life & Leadership, today, Angela focuses on one thing - Meditation - that positively impacts everything.    

Treat yourself and visit her website and subscribe to Symphonies for the Mind! 

www.angelakontgen.com

About your Host:  Deb Crowe is authentically undefined and limitless in all she does! Deb is launching her new branding and website this month!  Stay tuned! www.debcrowe.com