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Deborah is a holistic life coach, yoga teacher and fitness instructor, speaker and writer.
Realizing the throat chakra is a chimney for the heart, I learned that clients need to discuss issues. Thus my Coaching System evolved to continue into the yoga work in releasing trauma, pain, anxiety and stress.
As a testament to coaching’s power and fast-acting benefits clients learn to breathe and relax into all emotions without judgement and break through learned past conditioning and ideas. When you love all your emotions you can start to love yourself.
This comprehensive system stirs insights and allows clients to receive the benefits of over 30 years of experience, study, practice, exploration and expenses as they transform their deepest challenges, fears and illnesses into a greater sense of health, happiness, well-being and transcendence.
http://www.vitalsignsfitness.com/about/