Questions & Answers for Novice Runners

Running has become a standard in fitness and recreation in America. Lots of people are out trying to get their run on, and many are making costly mistakes, in this show we will address the questions and provide that answers that people are dying to hear.

What should I wear… what kind of socks… what about chaffing? What about blisters? How do I deal with these embarrassing problems?  Answers to these and much, much, more!