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The Natural Running Network Live

The Natural Running Network Live

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Frank talk and expert advice for runners from novice to elite. Learn how to run faster, smarter and healthier!

On-Demand Episodes

Matt Fitzgerald has authored more books on endurance sports training and sports nutrition than almost anyone in the industry. As of this writing he has penned 22 books, co-authored a handful of others and has two in the ?Queue? as he calls it... more

Canadian Ryan Atkins is scorching the Battle Frog racing series, coming off of his second Toughest Mudder World Championship win where he covered over 95 miles in 24 hours! He is now setting his sights on the Spartan World... more

Training and racing for obstacle races such as Spartan, Atlas, Tough Mudder and Battle Frog places unique demands on an athlete. These events require the ability to perform at far greater intensity than preparing for a marathon.... more

Travis Macy is best known as; ?The Guy who won the Leadman Ultra Endurance Event?. Travis is a professional adventure racer, ultra-marathon runner, coach and motivational speaker. We speak about his newly released book: ?The... more

Bart Yasso is considered ?The Mayor of Running?. He is recognized around the world, having competed in running events on all seven continents from the Antarctica marathon to the Mt. Kilimanjaro marathon. A delightful ambassador to... more

Michael Johnson won 4 Olympic gold and 8 World Championship gold medals. He holds the 400m world and Olympic records. His 200m time of 19.32 at the 1996 Summer Olympics stood for 12 years. Johnson is considered one of the greatest... more

Rose Wetzel has dominated the pro field in Obstacle Races through 2014 and is currently ranked #2 in the world as of this episode and has she suggests, ?Its early in the season?. Listen as we discuss what it takes to rise to the top of the... more

Isaiah Vidal Elite Pro Obstacle racer is on the podium at almost every race he enters. Richard Diaz catches up with Isaiah to find out his tricks and share some with the audience. Running is recognized as a critical component of Obstacle... more

Many runners are afraid to change the way they run even though they are plagued with running injuries. Richard Diaz and guest Peter Faletto, PT, gait correction expert, explain how a runner would change the way they run to reduce... more

Once an illegal substance, Marijuana is now gaining popularity among Runners as a training enhancement. Legal in 28 states many runners are smoking pot to improve performance. Join our host Richard Diaz and Jimmy Reed as they visit,... more
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