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Guided Meditation on Patience

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The Life of Universal Loving

The Life of Universal Loving

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In the last three episodes of The Guru Yoga of Je Tsongkhapa, Tenzin has been explaining how to overcome anger by changing our views. This guided meditation is based upon some of the strategies for overcoming anger explained on the program.

Tenzin is on vacation, this week, so this is a previously recorded guided meditation. 

 

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