Holiday Depression? Turn Grief and Loneliness into Joy and Companionship!

The holiday season can be a time of sadness and depression for those who have recently lost loved ones. Whether you are grieving the death of someone who would normally be at family gatherings, or mourning the end of a marriage or long term relationship, the holidays can bring depression, often acted out in the form of indulgence in alcohol, drugs. The bars are full of depressed men and women seeking false comfort in a "one night stand." Discover how to create joy and companionship this holiday season without self destructive behavior.