What Is Yoga? An Interview With Kavita Maharaj.

What is Yoga and what is the best way to begin a Yoga Practice?  In this episode I speak with Kavita Maharaj, owner of the Red Door Yoga Studio in British Columbia, Ca.  We discuss Yoga practice as a Spiritual Path which anyone can walk with the right guidance.  If you live in the British Columbia area and would like to start a Yoga practice see the Red Door Yoga website at http://www.reddooryoga.ca  

Blessings,

Frater Ralph

Temple Of The Infinite Universe

http://www.hermetictemple.com