Tai Chi as an aid in Recovery

  • Broadcast in Spirituality
  • 0 comments
Tai Chi Lee

Tai Chi Lee

×  

Follow This Show

If you liked this show, you should follow Tai Chi Lee.

Call in to speak with the host

h:310547
s:4092543
archived

In this episode of Tai Chi Inspiration we will speak to our special guest, Richie V. about how he has used the meditative aspect of tai chi to help in his recovery process.  Rich exercises a twelve step program through AA and regularly practices tai chi and other mind/body, meditative disciplines.

In addition, Rich is a Vietnam veteran who may be suffering the affects of PTSD.  His tai chi practice helps him to calm his mind and opens muscles and joints to the flow of internal energy - chi.

Find out why Rich chose to practice tai chi and what benefits he has experienced as a result.  Let's also take this time to honor our veterans.

Please visit:

www.taichilee.com

www.taichifusion.com

follow me on Twitter @LeeTaiChi

Comments

 comments