The Wellness Blueprint

Join Dr. Maiysha and Coach Elliott this Friday as they discuss striving and thriving along the journey to wellness after 40 with Lynnis Woods-Mullins! Sure to be an informative show! See you Friday morning at 9a (ET)!

About our guest: Lynnis Woods-Mullins CHC,CLC,CPI, is CEO and Founder of PraiseWorks Health and Wellness  a mind, body, spirit wellness company that specializes in educating women 40 and over on total wellness through coaching programs, e-books, CD’s and DVD’s about holistic practices, fitness, nutrition and spiritual renewal. Lynnis has over 40 years of experience in dance and is an accomplished Praise Dancer. Lynnis is host and producer of a featured program on BlogTalk “The Wellness Journey-LIVE!” and “Our Journey to Wellness Moments” on I-Heart Radio. Lynnis is the Publisher and Editor-n-Chief of the digital magazine “Wellness Woman 40 and Beyond, Different Background…Same Journey” and co-author of “DeStress The Mess-Minimizing the Impact of Stress on Your Body, Maximizing the Joy in Your Life” Lynnis has been recognized nationally as a Health Advocate for Women and was recently a finalist for WEGO Health Advocacy Award.  Over the last five years she has done countless radio shows and has appeared in print media throughout the United States.