the WELLNESS BLUEPRINT...

 

Finding well-being and life balance in difficult times

 

Amanda Enayati will be joining Dr. Maiysha and Coach Elliott to talk about finding well-being and a life balance during the difficult times in our lives.

 

Amanda Enayati is CNN Health's stress columnist and the stress and technology correspondent for PBS MediaShift. She writes Seeking Serenity, a column about the quest for well-being and life balance in difficult times. A multi-platform journalist, she has contributed essays, features and opinion pieces on mindfulness, technology, creativity, life balance and food to CNN Living, Salon, Washington Post, Northern California Public Radio and Reader’s Digest, among others.