Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Fearless Focus

  • Broadcast in Self Help
Structure Within with Beth

Structure Within with Beth

×  

Follow This Show

If you liked this show, you should follow Structure Within with Beth.
h:517427
s:5415569
archived
Play
Beth Robertson shares ideas and techniques to help the mind to gain focus for yoga practice or off the mat. Also discussed, why it is worth it to put forth the effort, and tools to help get you started. A little relaxation follows. 

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled