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Your Mind and Your Health

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StretchMindXBody

StretchMindXBody

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Connie and Charly discuss how you can 'Balance Your Mind And Body' for a healthy and fulfilled life. In today's show we talk about how the mind influences the body. How disease can be a manifestation of underlying beliefs or issues. How we can positively influence our mind through visualisation. We also touch on the yogic view of health and disease and the 5 koshas.

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