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Healing is one of the ugliest things you can do. It is a literal confronting of a demon. Each trauma we experience has to be healed, in order to move forward. Signs of healing often go unnoticed. We should applaud every step we take closer to the truth and healing. We should also be recognizing our triggers. The trigger is the warning from our demons that they are about to show up and show out. If you dont know your demons or triggers, are you really trying to heal?