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SHOW TOPIC: The holidays are historically a time when triggers are in abundance. They are certainly not limited to those in recovery, but for those in recovery whether you're young in recovery or grizzled veterans triggers certainly know no bounds. We'll talk about some of the more common triggers that come up during the holidays and ways to minimize their impact.
SHOW SEGMENTS: Happy Recap, Show Topic, Recovery Support Time
in Self Help
Let's talk about what triggers you to anger, to take action and to make peace. Everyone has different triggers. How can you use your triggers to not control you but in a way that benefits you. What if you no longer want triggers to be in your life? Are your triggers dangerous and lead you to possible irreversable actions or into crazy situations. Do your tiggers make you think irrationally or impulsively. There are ways to eliminate your triggers as well. Lets talk about it.
in Self Help
Do you struggle with triggers, especailly as the holidays grow closer. Today's show will give you tools to manage those triggers. You will learn about:
Remaining present during the holidays
Mindful awareness for self-regulation
As director of Program Development and Trauma Awareness at Timberline Knolls, a residential treatment center in Chicago, Illinois, guest, Megan Ross develops programming in alignment with the evolutions of neuroscience, process addictions, trauma recovery, expressive modalities, and critical, humanist psychology. She can be reached at www.timberline knolls.com.
CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: The Hope after Child Abuse is available at amazon. To pick up your FREE ebook, 11 Tools for Happiness CLICK here. You can reach Susan directly at firstname.lastname@example.org.
When people stop using alcohol and drugs they are given a second chance on life. Some embrace this new life and never look back. Others find living without alcohol and drugs to be a struggle every day. Regardless of your experience, we are all susceptible to triggers which can cause us to relapse. Recognizing and managing these triggers is important to maintaining our sobriety.
So what are triggers? A “trigger” of addiction involves any high-risk situation or stressor that “cues” a thought, feeling, or action to use alcohol or drugs. There are two types of triggers: internal, which occur within us, and external which occurs outside of us.
On this episode we will explore common triggers and discuss ways to counteract these unhealthy reactions and develop an action plan to keep ourselves safe and sober.
Have you ever just felt fine and on top of the world when someone said something, or you heard a song you hadn’t heard for a while or a scene in a movie or show moved you to tears! Well, you were just “triggered”. Something from your past in this life or maybe from a past life deep within the core of your being was “moved” to come to the surface. When this happens it can be an explosion of anger, fear, or maybe even sadness that wasn’t there just a moment ago.
Sue Graywolf Petruzzi and Smokey Whitewolf Steiner will talk about some of the “triggers” they have had or still have, and will guide you to understand why they are there and what needs to be done to help you release the “hold” these repeated patterns may have on you. It is a matter of just paying attention to what is bubbling up to the surface, acknowledging that it happened, and doing whatever healing is necessary to release the “Trigger”.
All the Ciracle Radio shows are now grouped around the changes in manifesting the New Earth - relationships, teaching of the elders, spirit guides and working with the Earth Mother and Earth’s creatures. Together we grow. Be a part.
Don't forget to bring an open heart and mind.
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Anytime we have an ego reaction to something that we are observing in our outer world, it is an opportunity for healing. They are Holy Instants that allow the miracle to occur as we shift our thinking from fear to love.
Please join us as we discuss this, maybe you will gain a new perspective :-)
Why listen to us? Who are we?
We are students of A Course In Miracles who are dedicated to allowing love and healing into our lives and the lives of others. We meet weekly in Whitby Ontario which is located about a half hour east of Toronto. Our intention is to create a highly healing energy space for like minds to connect and expand.
How to find us in person?
We are on meetup - http://www.meetup.com/Living-with-Love-ACIM-Discussion-Group/
We are on Facebook - https://www.facebook.com/groups/ACIM.LivingWithLove/
We love meeting others on this similar journey and I hope to connect with all who feel to :-)
This week on The Hut, hosts Patrick Shore and Jodi Livengood will discuss the book, “Fascinate” by Sally Hogshead, American author, professional speaker, and former advertising executive, as well as the chief executive officer of Fascinate, Inc.
Why are some brands and people more captivating and memorable than others? More persuasive than marketing, advertising, or any other form of communication, fascination is the most powerful way to influence decision making. Pat and Jodi will talk about the 7 Triggers to Persuasion and Captivation.
For more information on today's host, go online to http://intelli-think.com/
Episode 1630 - How to deactivate and dismantle emotional triggers in Jesus Christ Name
Recorded LIVE Wed 7-9-2014 on Omega Man Radio
Pastor Frank Marzullo
1300 Weymouth Drive
Deland, Florida 32720
Ph: 386-736-2820 daytime hours only
Betty and Doris talk about what triggers stress and how it pertains to you.
'Tis the season for unusual seizure triggers. Flashing or bright lights, glistening snow, freezing temperatures, bumps and bruises, even food additives. Tonight we will discuss seizure triggers and bring up the most common seizure triggers for Winter. Do you expereince a trigger more often in Winter? Call in to speak with the host 1(646) 721-9207, email the host email@example.com
Did you know that not every seizure survivor expereinces seizure triggers? Tune in and bring your friends. Grow in knowledge so you can help someone in need &raise awareness
SPONSOR: The Adv
Join us as we discuss depression and the holidays and how it triggers domestic violence and abuse. Sadly many will go through a wide range of emotions as the year ends as Thanksgiving and Christmas approach. Anger. Loss. Separation. Frustration. Hopelessness. Desperation. These feelings will trigger some into states of violence and abuse just because. We will explore this pattern and hopefully help you recognize and get ahead of the warning signs. The first of a two part series on OPWR. Join us! Save a life!
in Self Help
About this show: I lost both parents to cancer at 22 and 27. Let's talk about stuff that's hard, ways you can move forward in your life and how to get back to a happier place. My intention is to connect those of us who have lost our mothers, our fathers or both parents, at any age, through the arts, life experiments, looking inward and turning pain into something positive.
In this episode: I talk about my interview with Stephanie Fleitas from CreatingWithin.com and continue the conversation about birthdays: birthday triggers, why birthdays can be incredibly challenging without your parents and how they can be easier and more enjoyable as time goes on.
Got a comment, feeling or question about this topic or about anything else?
I'd love to hear from you! If you have a question to ask me or a comment about a previous podcast or blog post, please leave an anonymous voicemail, here: (626) 671-LISA (5472) or write me an email http://losingyourparents.org/contact