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Getting Stark Naked - What's it Like and What Does it Take?

  • Broadcast in Fitness
Stark Naked Radio

Stark Naked Radio


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In Episode 81 of Stark Naked Radio, from the Stark gym in Irvine, California, in the heart of Orange County, Dr. Alicen Nguyen, Todd Vande Hei, Amir Mofidi and Tyler Mounce discuss the details associated with training and dieting for fat loss and weight loss in the extreme.  The experience of training like a fitness model, the realities of maintaining the bodies portrayed in the media, and the risks associated with that maintenance.  As well, they talk about the Stark Naked Challenge itself, why they do it, how it impacts the local community, and what the experience is like.