From Stark, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Amir Mofidi and Tyler Mounce bring you episode 74: How to Get a Bubble Butt. This podcast gets into, with Dr. John Fraser, D.C. as our guest, why you may have underdeveloped glutes, what you can do to make more headway in developing a bigger butt, potential risks, and how nutrition plays a part. There are specific exerices and a simple protocol for more effective glute development.
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