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Speaking Of Health with Debby Jay

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Sam Rose CN MS

Sam Rose CN MS

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Sam Rose, CN MS speaks with Debby Jay, practitioner of the Alexander Technique and Somatic Experiencing. Using both modalities, Debby helps her clients to consciously loosen the grip of habitual neuromuscular patterns, helping them to embody themselves more fully and feel more grounded, resiliant  and able to move with more ease.

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