Healthy Cooking-Living w/ Chef Oliver, Dr Julissa, For The Health Of It w/Kristy

Source Nation!! Join Chef Oliver in the kitchen tonight for another amazing healthy and affordable dish. He's preparing: Chicken picatta with angel hair pasta. For dessert wine marinated peaches with a wine reduction sauce with blue cheese crumbles. Sounds delicious!! Join Chef Oliver at 6pm.

In our second hour, 

At 7, Our Resident Naturopathic Physician, Dr Julissa joins Kathy B in the studio to discuss, Curves, Firm & Fit! Ladies You Too Are Stunning! Tune in to hear Dr. Julissa & KathyB share information about Loving & Accepting Who You Are.  Ladies it doesn't matter how society labels you, Thick, Thin, Curvaceous, Big Boned, or Plus Sized, LOVE THE SKIN YOU'RE IN. Know that all of us can't and will never be a size Two. So Embrace those curves and Love You.

8 pm- Apollo Levine & Vera Musgrove

Source Nation! Join Host Kristy McCarley as she welcomes special guests, Apollo Levine & Vera Musgrove of Shazzy Fitness into the studio to discuss, Making Fitness Fun. Source Nation, if you find yourself in a rut doing the same exercises over and over with no enjoyment, then tune in as Kristy, Apollo and Vera share tips on how to have fun as you're exercising.  You've heard it here from your favorite radio station, Source Radio Network.

Source Nation!! You don't want to miss any of these shows. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network!!