Sound Body Fitness

Sound Body Fitness

United States, EnglishFitness

Sound Body Fitness was created for men and women who are seeking to learn about and develop exercise and eating habits that will lead to a healthier life. We provide our clients highly effective Nutrition and Fitness Training that yields fast, safe and long-lasting results. Our small group programs provide cost effective fitness and nutrition training that is guaranteed to help you achieve your fitness goals. Our approach grows out of our passion for results-oriented, progressive fitness combined with nutritional education. We don’t rely on gimmicks or diet fads, preferring to work with clients to create a healthy overall lifestyle. Sound Body trainers keep their workouts creative and diverse and the nutritional education interesting and to the point. Enjoy a mix of circuit training, core rehabilitation, total body conditioning, boot camp exercises, cross-fit, yoga, Pilates and more. The results will make you look and feel your best!

On-Demand Episodes

00:27

On your way to a smaller size? Here's how to deal with wardrobe woes. There comes a time in every successful dieter's life when he or she stands befuddled in front of the closet, wondering what in the heck to wear. The clothes that fit a... more
00:25

Join Sound Body Fitness for an exciting interview with dietician Andrea Conner from Well Body. Andrea draws from 13 years of experience with diabetes and weight managementto share her thoughts on the HCG Diet. Why is this... more
00:03

Join Sound Body Fitness for an exciting interview with dietician Andrea Conner from Well Body. Andrea draws from 13 years of experience with diabetes and weight management to share her thoughts on the HCG Diet. Why is this... more
00:24

Tune in to learn about accountability and tracking from Josh Trent. Josh is a San Diego based Certified Personal Trainer, Corrective Exercise Specialist and Certified Metabolic Typing Advisor with a genuine passion for the health and... more
00:19

Must know information when it comes to weight loss. Learn Katie's top two pieces of information to create the physique of your dreams. Lose weight faster and easier with this key bit of information. Tune in!
01:01

Join us while we interview Josh Rubin the owner of East West Healing. We will be discusing the adrenal system in depth. Find out if you might be suffering from adrenal fatigue.
00:46

Join Sound Body Fitness as we discuss mindfulness with Madison Abbott. Find out what you need to know about mindful eating, body awarness and how it all comes together to create the bigger picture. Learn tips and tools you can use in... more
00:45

How do you stay motivated? Join Sound Body as we chat with host Tim Humphrey from Motivation with a Purpose on 1150am. We will discuss what it takes to stay motivated and what we can do to help us stay on track and reach... more
00:16

Learn about Sound Body's Get Lean Now program. We help men and women reach their health and fitness goals through proper fitness and nutrition training.
00:45

Emotional Breakthrough Coach, Sharon Roy, helps clients rise above their emotions and follow their hearts to create lives of purpose, peace, and joy.

Comments

 comments